The meal that I bought was I duplicated it from Dr.Smith.I thought why not, After all I cooked some of the organic meal slitely different. I traveled to Trade Fair by train located in 128st and riverside drive.This meal I haved prepared it acouple of times with friends and family. Coming from a family that loves to cook and myself being a chef at Friday's Restaurant, It was an awsome project that I enjoyed preparing and cooking.
I shared my meal with my mother and two cousins who had just came from Chirstmas shopping.It did not take me awhile to cook the meal. First, I seasoned the steak with salt, pepper, garlic and oregano.Second, I let the meat rest, which means the flavor of the seasonings had to penetrate it for about 2 hours.Third, I grilled it on both sides for about 10-15 minutes on each side, medium rare is how I like it.Then with the potatoes, I first ( Boiled) them for about 15-10 minutes and then ( Grilled) them for about another 15 minutes or until you see grill marks on them.The Organic Eggs, I pouched them in water, which means, get a deep pan and add water half way.Let the water boil and then crack eggs and insert slowy into water and wait about 3 minutes until you see it looks cooked.I also bought Raspberries and blended it into a paste, add 2 table-spoons of water into blender and ( 6 ounces of Raspberries), also, 2 banana's I pealed and grilled on each side for about 4 minutes on each side.Finally, I added Vanilla Organic Ice-Cream to banana's and raspberries purea. Reflecting back on everything that I learned in class, made me realize the way I use to see the world. Like being stuck in the ( MATRIX) or the ( MAN in THE CAVE).Not noticing the issues that are going on in the world and not caring about the enviroment or what I ate. But know is like ( NEO) seeing the Matrix at the end, Seeing all the problems and learning that if we dont take drastic measures to change how we treat the planet and the change the way be eat, even as far as polluting the earth with toxic chemicals.We will transform this Planet into a waste land, not only that but deseases like diabetes become a huge problems for our society and need to we need to take better care of our bodies if we want to truly change.
Saturday, December 10, 2011
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